Mountain Rose Herbs

Herbs for Long-Lasting Health

Herbs for Long-Lasting Health
Product Code: ISBN 978-1-61212-471-1
Reward Points: 0
Availability: In Stock
Price: $8.95
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Rosemary Gladstar explains how to use 22 herbs to enhance vitality and well-being at any age. She also discusses superfoods, supplements, and herbal teas that support a healthy lifestyle.

The book includes 15 recipes for effective tinctures, teas, tonics, and more. Story ideas include:

  •  Five herbs to enhance vitality and well-being at any age (Chapter 2)
  • Four steps to creating long-lasting good health (Chapter 3)
  • Recipes for Zoom Balls for balanced energy or Longevity Chai (Chapter 4)

Rosemary Gladstar is the best-selling author of Rosemary Gladstar’s Herbal Recipes for Vibrant Health and Rosemary Gladstar’s Medicinal Herbs: A Beginner’s Guide. She speaks and teaches internationally and is the director of the International Herb Symposium and the New England Women’s Herbal Conferences. Gladstar lives in Vermont, where she directs the Sage Mountain Herbal Retreat Center.

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