Mountain Rose Herbs

Herbs for Stress & Anxiety

Herbs for Stress & Anxiety
Product Code: ISBN 978-1-61212-429-2
Reward Points: 0
Availability: In Stock
Price: $8.95
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This introduction profiles the most effective herbs for addressing the most common symptoms of stress-related panic attacks, depression, headaches, migraines, herpes outbreaks, and insomnia. Readers will find techniques for making herbal tonics, sedatives, and stimulants to soothe nervous system issues.

Story ideas include:

  • Herbal recipes to alleviate depression, headaches, insomnia, and travel stress (Chapter 2)
  • Four essential nutrients for nervous system health (Chapter 3)
  • Five herbs for greater peace and inner calm (Chapter 4)

Rosemary Gladstar is the best-selling author of Rosemary Gladstar’s Herbal Recipes for Vibrant Health and Rosemary Gladstar’s Medicinal Herbs: A Beginner’s Guide. She speaks and teaches internationally and is the director of the International Herb Symposium and the New England Women’s Herbal Conferences. Gladstar lives in Vermont, where she directs the Sage Mountain Herbal Retreat Center.

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